Our Allied health team also includes a fitness expert who may work with you one-on-one in the comfort of your home or in one of our low-intensity exercise groups to enhance every aspect of your fitness.

Our fitness specialist will personally lead you through a workout program that is tailored to your goals, whether you need to increase your strength, balance, flexibility, or endurance.

Sazem Fitness & Exercise Programs For You!

We maintain your physical health by providing you with exercise physiology that can help with the treatment of:

1. Diabetes
2. Cardiovascular disease
3. Osteoporosis
4. Arthritis
5. Cancer
6. Muscular conditions of a chronic nature

Let’s Get Started

To get started, or if you have any additional questions regarding Your Side’s services or packages, please contact us at 0415 177 928, and one of our welcoming Customer Care staff members will be happy to assist you.